Free online anxiety education & support group

anxious woman in dark tunnel

Connections will host a free six-session, one-hour online education and support group for adults experiencing the symptoms of anxiety Thursdays, noon to 1 p.m., June 18 – July 23.

The group is designed for people experiencing excessive worry, panic, fear, sleep issues, agitation, irritability, or difficulty concentrating or making decisions, especially as a result of COVID-19 or other current events.

Led by two therapists, the group will be held online using telehealth, so participants must have access to the internet and a webcam. It will be completely confidential, with participation limited to the same members for all six sessions.

To join or for more information, call 970-692-7164.

Connections is a partnership of the Health District of Northern Larimer County and SummitStone Health Partners that offers answers, options, and support for people with mental health or substance use concerns.

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