Compass

Spring 2009

  • The High Cost of Stress - It's not healthy, but relief can be cheap
  • Spice Up Your Life - Cooking with healthy mini-ingredients
  • Dance, Dance, Dance - So fun, you'll forget it's good for you
  • School-based Health & Wellness Programs - Where good health makes better scholars
  • The Power of Pets - Why Sparky and Fluffy may truly be good for you
  • Health District News - Cooking demos a big hit at Food Bank; Free stroke symposium; Learn more about the Family Dental Clinic
  • Live and Learn - Cholesterol testing schedule; Quit Tobacco classes offered

Winter 2009

  • Handling Headaches - Getting inside a common ailment
  • Awakening Your Body - Experience the benefits of yoga
  • Seasonal Vegetables - Healthy foods to warm you in winter
  • Rehabilitation & Visiting Nurse Association - Home is where the health is
  • Shingles - Vaccine now available for disease related to chickenpox
  • Health District News - Benefit concert helps achieve $20,000 goal for Tooth Fairy Fund; Health District joins flu fight; Health District on Twitter and Facebook
  • Live and Learn - Cholesterol testing schedule; Quit Tobacco classes offered

Fall 2008

  • Don't Let Your Guard Down - Flu still lurks as health concern
  • Get Fit - Bike or walk to work
  • Meals on Wheels - Delivering food for body and soul
  • Farm to Table - Healthy diets make a healthy community
  • Gentle Care at Home - The best medicine for easing children's cold symptoms
  • Health District News - Community Mental Health and Substance Abuse Partnership receives award; Volunteer clinic tops $1 million in free dental care
  • Live and Learn - Cholesterol testing schedule; Quit Tobacco classes offered

Summer 2008

  • Reflecting on Our Health - New survey shows progress, but challenges remain
  • Two Cards are Better than One - New discount cards lower prescription costs
  • It's No Accident - Coalition helps teens gain keys to safe driving
  • Health District News - Election results
  • Strong Bones Begin in Childhood
  • Floss and Gain - Healthy gums critical to overall health
  • Don't Light Up—Get Enlightened - Book by cessation counselor helps smokers find joy in quitting
  • Live and Learn - Cholesterol testing schedule; Quit Tobacco classes offered

Winter 2008

  • Planning for the Care of  Elderly Family Members - Preparation adds comfort and happiness to golden years
  • Eat Better, Spend Less - How to stretch your food dollar while improving nutrition
  • A Family That Plays Together Stays (Fit) Together - Snowshoeing and cross-country skiing for fun and health
  • Alzheimer's - A disease we wish we could forget
  • Keeping Tabs on Cholesterol - Screenings are a simple, low-cost way to monitor heart disease risk
  • Health District News - Change a person's life forever; Health District by the numbers
  • Live and Learn - Cholesterol testing schedule; Quit Tobacco classes offered

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