Health District of Northern Larimer County

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Health District On the Move Program Manual

Weeks 6-10: Nutrition Focus

• Flyers
100 Ways to Decrease 100 Calories
5 A Day, The Color Way
The Skinny on Fats
Hungry?
 
• Weekly Health Highlights
100 Calories
Chop, Chop: Eat Your Veggies
Conscious Eating
Food Labels
Grains of Truth About Fiber
Happy Holiday Health
Low Cal Alternatives
Tips to Help You Eat Fruits
Tips to Help You Eat Whole Grains
Tips to Help You Eat Vegetables
 
 
 

 

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120 Bristlecone Drive, Fort Collins, CO 80524