Step Free Quit Tobacco Program

Health District of Northern Larimer County

The "Step Free" program
for quitting tobacco

Approach | Staff | Fees | Schedule a Free Initial Consultation

Health Promotion Services
120 Bristlecone Drive
Fort Collins, CO 80524
(970) 224-5209

Thinking of quitting smoking? Our Tobacco Treatment Specialists help adults reclaim their natural freedom from tobacco using free nicotine patches, gum or lozenges, as appropriate. They also show you proven techniques to help you step free from cigarettes or chew tobacco.

Our program is known for its straightforward and supportive approach – never any fear, guilt or shame. Take part in a group (class), or enjoy individual or couples sessions at your own pace.

Our next Step Free From Tobacco class starts June 12
Class Facilitator:	Norma Pomerleau
Location:	Health District, 120 Bristlecone Drive, Fort Collins
Dates:	June 12, 19, and 26, (skip July 3rd) July 10, 17, and 24
Time:	Wednesday evenings from 6:00–7:30 PM, FREE Nicotine Replacement Product distribution from 7:30–8:00 PM
Pre-registration recommended:	Call (970) 224-5209 (if you have not pre-registered, you must arrive at 5 PM on first night)

Our approach
We combine humor and a no-pressure approach with proven quitting techniques. Our six-session program will:

Help you develop a quitting plan based on proven techniques but tailored to your own needs.
Provide you with with free nicotine patches, gum or lozenges for up to 12 weeks.
Coach you through potential problems you may encounter in your first days, weeks and months of quitting.

What our clients say about Step Free

"I probably could have done it without you, but it wouldn't have been nearly as pain-free, enjoyable or fun."

"Your non-judgmental approach kept me coming back to class. Thanks for all of the tools — I think I have a chance at success now."

Fees
For residents of the Health District (northern Larimer County), fees for the six-session program range from $10 - $100, depending on income. People who live outside the Health District may still be eligible for the program, but must pay the full price of $100. Call 224-5209 for a free, initial session with no obligation.

Staff
Our quit tobacco program is staffed by specially trained health educators with support from Health District registered nurses.

Take the first step
To learn more about the Step Free program or to make an appointment for your free initial visit, call us at 224-5209. Or click here to have a Tobacco Treatment Specialist contact you with more details about the program or dates for upcoming classes.

Attention employers: Help your employees quit by offering our services at your work site. Tobacco counseling is available on a one-on-one basis or to groups of five or more.


Home	Search	Contact Us
© Poudre Health Services District. All rights reserved. 120 Bristlecone Drive, Fort Collins, CO 80524